OFFERINGSMEMBERSHIPS

Flow in Community.

Coming soon to Webster Groves: a heated yoga home for every body and everybody. No flexibility required.

MEET BLACKBIRD
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Become a founding member and lock in your membership rate for three years.

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Our Mission

We’re here to help you breathe deeply, move mindfully, and find true rest.

Through thoughtful, grounded instruction, our teachers support you in building strength, expanding flexibility, and regulating your nervous system.

As you move and settle, we hope you feel held by this community — and more at home within yourself.

ABOUT BLACKBIRD
Physical Therapy

Work with licensed physical therapist Sammy Spiegel to reconnect with your body after injury and through recovery.

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Sound Meditation

Experience the transformative power of sound with a private or group sound healing session with Kristen Elder, certified sound healer.

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Yoga for Kids & Teens

Help your kid or teen build their coping skills through mindful movement and breathwork in private or small group yoga sessions with therapist and yoga teacher Jennifer Iverson.

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Frequently Asked Questions

We are making a few changes to the space in fall 2025, and plan to open in early 2026.

Our classes are open to everyone, and every body - no flexibility or past experience required.

If you're totally new to yoga, you might feel most comfortable in a Fundamentals class. During Fundamentals, our teachers introduce the foundations of yoga practice, focusing on basic postures, alignment, breath awareness, and simple sequences.

Arrive early.

The studio doors are locked when class begins, so we recommend getting here a few minutes early to set your things down and put your mat in your favorite spot.

Dress for the class.

For heated classes, you may want to wear tight-fitting clothes like leggings because your clothes will become heavy with sweat. For Restore, you'll want to embrace your comfort - sweatpants and socks welcome.

Mat, towel, water.

Towels are included with unlimited and limited memberships. Water bottles and snacks are available for purchase. You can bring your own mat or rent one from the studio, and if you have a class package, you can rent a towel as well.

We tailor the temperature of our heated classes to the season. In winter months, the studio temperature ranges from 95 to 105 degrees. In warmer months, that drops to 90-95 degrees.

Adding heat to your practice can help increase your flexibility, and it can feel really good to sweat it out on the mat. If you feel too hot, take a break in child's pose or in the lobby, and come back when you're ready.

We're in a retail center that shares space with a few other businesses. There are 45 spaces in that lot, and there is some street parking on Big Bend Blvd. as well as a couple of public parking lots a few blocks away.