Hi, I'm Sammy Spiegel - licensed physical therapist and yoga instructor. I've been a PT for over 15 years, supporting people through pain, injury, recovery, and the process of reconnecting with their bodies in a meaningful way.

I specialize in pelvic health, vestibular therapy, and manual therapy. I'm also a certified 200-hour yoga teacher, and I integrate breath work and movement into my physical therapy sessions whenever it supports your healing. My goal is to treat the whole person, not just the diagnosis.

Offering physical therapy at Blackbird, where I also teach yoga, came out of a desire to offer care that is truly personalized, one-on-one, and rooted in compassion. My approach is hands-on, thoughtful, and shaped by both clinical experience and a deep respect for the individual journey each person brings.