Hi, I'm Sammy Spiegel - licensed physical therapist and yoga instructor. I've been a PT for over 15 years, supporting people through pain, injury, recovery, and the process of reconnecting with their bodies in a meaningful way.

I specialize in pelvic health, vestibular therapy, and manual therapy. I'm also a certified 200-hour yoga teacher, and I integrate breath work and movement into my physical therapy sessions whenever it supports your healing. My goal is to treat the whole person, not just the diagnosis.

Offering physical therapy at Blackbird, where I also teach yoga, came out of a desire to offer care that is truly personalized, one-on-one, and rooted in compassion. My approach is hands-on, thoughtful, and shaped by both clinical experience and a deep respect for the individual journey each person brings.

• Preventative care and education

• Generalized deconditioning

  • weakness

  • fatigue

  • poor balance

  • gait disturbances

• Recovery from an injury

• Recovery after a surgery

• Pain in almost all parts of the body (except for the hands)

• Vestibular Rehabilitation

  • Dizziness

  • Imbalance

• Gait disturbances

• Pelvic floor dysfunction for all genders

  • Incontinence and other bowel and bladder dysfunction

  • Pain

  • Diastisis Rectis and other post-pregnancy related issues