Arrive. Exhale. Let the sound do the rest.
Join us for an evening sound bath with Krystal of Sona Sound. You’ll settle in on your mat and let layers of soothing tones and gentle vibration wash over you.
There’s nothing to do and nothing to get right. No poses, no experience needed. Simply lie back, breathe, and give your nervous system the chance to slow down. Many people leave feeling rested, clear-headed, and more at ease than when they came in.
What to bring: Comfy layers and socks. We’ll provide mats, blankets, and bolsters. If you like, bring an eye pillow or your own cozy blanket for extra comfort.
Good to know: Please arrive 10–15 minutes early to get settled. Doors close at 7:15 so everyone can enjoy an uninterrupted experience.
The room is kept at room temperature.